Chronic Dry Hands: 6 Simple Remedies
Rough hands are extremely common! Many people start with dry, chapped hands that later become patchy, red, scaly, and inflamed.
Dry, cracked feet can be both painful and unattractive. If you have cracked feet, the skin there is severely dry. In some cases, dry, cracked feet may even bleed.
Your hands are one of the busiest parts of your body. So when their skin is dry and cracked, it can be hard to ignore. Chances are good your environment plays a leading role in your dry hands. Winter winds can dehydrate skin; cold and flu season means washing up frequently; and some careers may involve constant exposure to skin-parching chemicals or repeated submersion in water. We can't banish winter or stop washing our hands. But we can give them softening nourishment with the right skin care routine and right products. Protect your hands. Protection is key. Wear rubber or latex gloves when you're exposed to irritants. Choose ones tat are lined with cotton. Wash up wisely. Never skimp on cleanliness even if you have chronically dry hands. Regular, thorough hand washing is one of the best ways to foil flu, steer clear of colds, and avoid a host of other contagious illnesses.The key is to wash gently. Opt for warm water -- hot water strips the skin of its natural, protecting oils. The tops of dry hands are especially parched. Some dermatologists suggest scrubbing just your palms when washing if your hands are particularly dry. Use a gentle cleanser. Avoid using deodorant, antibacterial, foaming, or heavily scented soaps, all of which may contain additives that strip fats from your skin. These fats help hold in much-needed water. Look for moisturizing soaps or opt for a soapless cleanser. You'll also want to steer clear of alcohol-based toners and astringents as well as products that contain alpha-hydroxy acids (found in some anti-aging creams), which can lead to irritated, dry skin. Moisturize your hands often. Moisturizing is a vital part of relieving achy, dry skin. Establish a moisturizing routine for after each hand washing or any time your hands feel itchy or dry. But not just any moisturizer will do. Some are made mostly of water and so do not help lock in moisture. Focus instead on oil-based moisturizers. Ointments tend to be the oiliest emollients, followed by creams. Lotions contain the most water. A moisturizer doesn't have to be expensive to be good. Look for products with at least one or some of the following:
Dry cracked hands may occur for a variety of reasons and cause pain or interfere with daily activities. Deep cracks are also vulnerable to potentially.
Che Significa Crack Only Blogspot
Winter’s in full force and my hands are feeling it. Today in super dry, -30 degrees weather my hands finally had enough and all around my thumbs cracked.
Do you have dry, irritated hands? Get tips on the causes of chronic dry hands and find simple dry skin remedies.